Christine McLeanSep 13, 20216 min readWhat Is Fear?By Christine McLean “Fear kept me in chains. Fear kept me from all that I envisioned in my life. Fear kept me from being the authentic...
Christine McLeanAug 31, 20211 min readThe Science Of Breathing By Christine McLean © About Christine 17 years ago I was in a car crash that left me with a serious brain injury where I had no...
Christine McLeanAug 25, 20212 min readLove Starts With You...Transform Our Thinking By Christine McLean Love starts with you, you are whole and complete of love the day you are born. Love is all that you understand. In...
Christine McLeanAug 16, 20211 min readManchester Mindfulness Festival Seventeen years ago, Christine McLean was in a car crash that left her with serious brain injuries. Having no understanding of how to...
Christine McLeanAug 9, 20211 min readWhat Is Self Awareness?By Christine McLean 17 years ago I was in a car crash that left me with a serious brain injury where I had no understanding of how to...
Christine McLeanAug 2, 20214 min readLittle White Lies……By Christine McLean It’s time to decipher the lie’s we hear and tell ourselves? Do you tell yourself little white lies? Just so you can...
Christine McLeanJul 27, 20213 min readBring More Love And Joy Into Your Life. By Christine McLean Your heart has the power to lift you to the sky, and allows you to feel love in every form. The energy of your heart...
Christine McLeanJul 19, 20212 min readAmplify Your Life Through The Law Of AttractionBy Christine McLean I believe it’s your heart that gives you the desire to achieve each thought you have, your senses work to embrace...
Christine McLeanJul 12, 20212 min readWhat Is Love? - Part 1By Christine McLean Love is biology; love is a powerful neurological condition like hunger or thirst. The chemicals released through...
Christine McLeanJul 5, 20211 min readAre You Struggling To Follow Your Breath?By Christine McLean Are you struggling to follow your breath? Struggling to relax, struggling to get out of your monkey mind? In this...
Christine McLeanJun 28, 20212 min readDo You Feel Overwhelmed ?By Christine McLean Every Monday Feature Does life feel an uphill struggle day after day? Do you always feel like you put in your best...
Christine McLeanJun 21, 20215 min readTrust Trust Trust By Christine McLean Many times in life we say we only need to trust. And I agree, it's true. BUT - It's easier said than done. How do you...
Christine McLeanJun 15, 20213 min readEssential Steps To Creating A New YouBy Christine McLean The term “burying your head in the sand” is used by many, and it is the most basic word phrase to describe how most...
Christine McLeanJun 8, 20212 min readFive Steps To Detoxing Your Mind And Awakening A Happier You.By Christine McLean Ever feel like your brain is on overload? Like you can’t think clearly or make decisions easily? Stuck in circles...
Christine McLeanJun 1, 20211 min readHow To Follow Your BreathBy Christine McLean 17 years ago I was in a car crash that left me with a serious brain injury where I had no understanding of how to...
Christine McLeanMay 27, 20212 min readBreathing Is Believing In You By Christine McLean Focused breathing is the ability to promote breathing that brings your mind and body into a relaxed and easeful...
Christine McLeanMay 17, 20212 min readMy Inner CriticBy Christine McLean I caught my inner critic today in the gym, it said come on you have done enough you can give up now. I used to listen...
Christine McLeanMay 10, 20214 min readYour True Vibrational FrequencyBy Christine McLean - Monday Night Feature A vibration is a person that resonates at a frequency, By testing the response of the human...
Christine McLeanMay 3, 20211 min readDo You Feel Like You Are Receiving Enough Oxygen? Rule Of Three By Christine McLean About Christine 17 years ago I was in a car crash that left me with a serious brain injury where I had no...
Christine McLeanApr 26, 20212 min readThe Power Of Breathwork By Christine McLean 17 year of training but I chose breathwork as a career. A few years ago, I started to hear about breathwork...