Rebecca Stambridge © About Rebecca Rebecca has worked in mental health for over 15 years, empowering others to improve their wellbeing....

By Kavita Golia About Kavita I am a transformation and embodiment coach, working with clients to help them to connect with their inner...

Weekly Series ~ by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer. She left a...

By Christine McLean “Fear kept me in chains. Fear kept me from all that I envisioned in my life. Fear kept me from being the authentic...

By Christine McLean © About Christine 17 years ago I was in a car crash that left me with a serious brain injury where I had no...

Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....

By Christine McLean Love starts with you, you are whole and complete of love the day you are born. Love is all that you understand. In...

By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...

Seventeen years ago, Christine McLean was in a car crash that left her with serious brain injuries. Having no understanding of how to...

Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....

By Christine McLean Love is biology; love is a powerful neurological condition like hunger or