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Join date: Oct 10, 2021
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Dec 24, 2021 ∙ 4 min
Have Yourself A Compassionate Christmas (And Beyond)
By Rebecca Stambridge © It was around this time last year I took another big step on my journey to have a more accepting and...
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Nov 20, 2021 ∙ 2 min
How To Manage Stress: “Doing Mode” Versus “Being Mode”
By Rebecca Stambridge Do you struggle to switch off after a day at work? Or do you regularly find yourself rushing from task to task,...
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Oct 24, 2021 ∙ 4 min
Prevent Burnout With A Little RAIN (Mind Self Compassion)
By Rebecca Stambridge © How to use Mindful Self Compassion to manage stress and prevent burnout. Workplace burnout is on the rise....
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Rebecca Stambridge ©
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