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Stephanie Lau ©
Aug 16, 20211 min read
Empower Your Mindset, Conversation With Diana Winston
Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....
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Christine McLean
Aug 16, 20211 min read
Manchester Mindfulness Festival
Seventeen years ago, Christine McLean was in a car crash that left her with serious brain injuries. Having no understanding of how to...
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Christine McLean
Aug 9, 20211 min read
What Is Self Awareness?
By Christine McLean 17 years ago I was in a car crash that left me with a serious brain injury where I had no understanding of how to...
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Melissa Maxx ©
Aug 4, 20211 min read
What Is A Daily Intention? How To Set An Intention
By Melissa Maxx Wednesday Night Weekly Feature Mindfulness Coach and Author Melissa Maxx is a former radio and TV host (WBCN Boston, KLOS...
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Christine McLean
Aug 2, 20214 min read
Little White Lies……
By Christine McLean It’s time to decipher the lie’s we hear and tell ourselves? Do you tell yourself little white lies? Just so you can...
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Amy Temple ©
Jul 31, 20211 min read
Words By Amy
Amy is an inspirational writer who has overcome some challenges in her life. Enjoy the quotes below and we hope that the words reach out...
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Christine McLean
Jul 27, 20213 min read
Bring More Love And Joy Into Your Life.
By Christine McLean Your heart has the power to lift you to the sky, and allows you to feel love in every form. The energy of your heart...
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Melissa Maxx ©
Jul 21, 20212 min read
How To Stay Positive & Raise Your Vibration
By Melissa Maxx Wednesday Night Weekly Feature Mindfulness Coach and Author Melissa Maxx is a former radio and TV host (WBCN Boston, KLOS...
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Lockdowninspired ©
Jul 2, 20212 min read
Seeing The Benefit Of Doing The Work
By Lockdowninspired E2E Founder I love my wonderful group and wanted to check in with you guys because hey....you are my tribe. I have...
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Melissa Maxx ©
Jun 16, 20212 min read
The Hardest Video I Ever Made: Confessions of a Mindfulness Coach
By Melissa Maxx Wednesday Night Weekly Feature Mindfulness Coach and Author Melissa Maxx is a former radio and TV host (WBCN Boston, KLOS...
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Christine McLean
May 27, 20212 min read
Breathing Is Believing In You
By Christine McLean Focused breathing is the ability to promote breathing that brings your mind and body into a relaxed and easeful...
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Ramya Pillay ©
May 22, 20212 min read
Soul Saturday - Gratitude For Our Breath
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
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Christine McLean
May 17, 20212 min read
My Inner Critic
By Christine McLean I caught my inner critic today in the gym, it said come on you have done enough you can give up now. I used to listen...
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Ramya Pillay ©
May 15, 20212 min read
Soul Saturday - Feel Free
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
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Melissa Maxx ©
May 12, 20211 min read
Self Care Habits That Changed My Life
By Melissa Maxx © Every Wednesday Night Feature Melissa Maxx is a radio and TV host (WBCN Boston, KLOS Los Angeles, The Shark Miami and...
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Melissa Maxx ©
May 5, 20211 min read
4 Things I Wish I Knew About Dating And Relationships
By Melissa Maxx © E2E Blogger - Every Wednesday About Melissa "Mindfulness for the not TOO woo-woo". Melissa Maxx is a Radio DJ and TV...
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Ramya Pillay ©
May 1, 20212 min read
Soul Saturday - Healing And Balancing Your Chakras
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...
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Stephanie Lau ©
Apr 30, 20211 min read
Empower Your Mindset ~ Interview Series - Guest - Wendy Palmer
Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....
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Stephanie Gulu ©
Apr 29, 20214 min read
Water Energy Transformation Technique
By Stephanie Gulu © About Stephanie A little of myself I currently live in Utah and I have been a licensed massage therapist for 25...
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Christine McLean
Apr 26, 20212 min read
The Power Of Breathwork
By Christine McLean 17 year of training but I chose breathwork as a career. A few years ago, I started to hear about breathwork...
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