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How Do I Have Faith?
About Melissa Certified Mindfulness Coach and Author Melissa Maxx is a former radio and TV host (WBCN Boston, KLOS Los Angeles, The Shark...

Melissa Maxx ©
Oct 20, 20211 min read


You Are Worthy
by Olayinka Asaolu Go to the mirror, take a look at yourself and you will see that there is a little child in you that wants to come out...

Olayinka Asaolu
Oct 5, 20211 min read


Heart Chakra Healing
Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...

Ramya Pillay ©
Sep 23, 20212 min read


Five Things I Wish I Knew About Anxiety & Depression
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...

Melissa Maxx ©
Sep 22, 20211 min read


What To Do During Your Period Of Waiting
By Olayinka Asaolu Waiting can mean different things to different people. For some, it might mean staying in a place until an expected...

Olayinka Asaolu
Sep 21, 20212 min read


Dealing With An Imposter Syndrome
About Olayinka Hi, I am Olayinka Asaolu, a life coach, content writer and a lawyer. I help people tap into their full potentials, find...

Olayinka Asaolu
Sep 14, 20212 min read


Easy Way To Manage Physical Or Emotional Pain
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...

Melissa Maxx ©
Sep 8, 20211 min read


Five Ways To Express Kindness To Yourself And Others
"A smile in itself is magical and it creates a form of inclusion and gives a ray of hope". About Olayinka Hi, I am Olayinka Asaolu, a...

Olayinka Asaolu
Sep 7, 20214 min read


Post Lockdown Me, How I Have Changed
By Lockdowninspired 'Fight battles.... nope I am no longer within the battle. They can have it'. Have you ever made changes for someone...

Lockdowninspired ©
Sep 4, 20214 min read


Uplifting Words By Amy Temple
Words - Amy Temple | Designs - Empath to Empath © Amy's words are written to encourage people to grow and live their best life. Amy has...

Amy Temple ©
Sep 4, 20211 min read


The Science Of Breathing
By Christine McLean © About Christine 17 years ago I was in a car crash that left me with a serious brain injury where I had no...

Christine McLean
Aug 31, 20211 min read


Empower Your Mindset, Conversation With Giten Tonkov
Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....

Stephanie Lau ©
Aug 27, 20211 min read


What Is A Daily Intention? How To Set An Intention
By Melissa Maxx Wednesday Night Weekly Feature Mindfulness Coach and Author Melissa Maxx is a former radio and TV host (WBCN Boston, KLOS...

Melissa Maxx ©
Aug 4, 20211 min read


Little White Lies……
By Christine McLean It’s time to decipher the lie’s we hear and tell ourselves? Do you tell yourself little white lies? Just so you can...

Christine McLean
Aug 2, 20214 min read


Words By Amy
Amy is an inspirational writer who has overcome some challenges in her life. Enjoy the quotes below and we hope that the words reach out...

Amy Temple ©
Jul 31, 20211 min read


Amplify Your Life Through The Law Of Attraction
By Christine McLean I believe it’s your heart that gives you the desire to achieve each thought you have, your senses work to embrace...

Christine McLean
Jul 19, 20212 min read


Seeing The Benefit Of Doing The Work
By Lockdowninspired E2E Founder I love my wonderful group and wanted to check in with you guys because hey....you are my tribe. I have...

Lockdowninspired ©
Jul 2, 20212 min read


Essential Steps To Creating A New You
By Christine McLean The term “burying your head in the sand” is used by many, and it is the most basic word phrase to describe how most...

Christine McLean
Jun 15, 20213 min read


Empower Your Mindset ~ Interview Series - Guest - Jonathan Foust.
Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....

Stephanie Lau ©
Jun 4, 20211 min read


My Inner Critic
By Christine McLean I caught my inner critic today in the gym, it said come on you have done enough you can give up now. I used to listen...

Christine McLean
May 17, 20212 min read

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