About Melissa Certified Mindfulness Coach and Author Melissa Maxx is a former radio and TV host (WBCN Boston, KLOS Los Angeles, The Shark...

By Melissa Maxx Wednesday Night Weekly Feature About Melissa Certified Mindfulness Coach and Author Melissa Maxx is a former radio and TV...

Written and Meditation by Ramya Pillay One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we...

By Melissa Maxx Wednesday Night Weekly Feature About Melissa Certified Mindfulness Coach and Author Melissa Maxx is a former radio and TV...

by Serena Jones © You Are Safe It’s 7am – it’s already begun. You wake with a startle Your heart beating faster A power struggle To see...

By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...

By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...

"A smile in itself is magical and it creates a form of inclusion and gives a ray of hope". About Olayinka Hi, I am Olayinka Asaolu, a...

By Lockdowninspired 'Fight battles.... nope I am no longer within the battle. They can have it'. Have you ever made changes for someone...

Words - Amy Temple | Designs - Empath to Empath © Amy's words are written to encourage people to grow and live their best life. Amy has...

Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....