Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....

By Olayinka Asaolu Waiting can mean different things to different people. For some, it might mean staying in a place until an expected...

By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...

Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....

By Christine McLean Focused breathing is the ability to promote breathing that brings your mind and body into a relaxed and easeful...

By Melissa Maxx © Every Wednesday Night Feature Melissa Maxx is a radio and TV host (WBCN Boston, KLOS Los Angeles, The Shark Miami and...

By Melissa Maxx © Every Wednesday Night Feature Melissa Maxx is a radio and TV host (WBCN Boston, KLOS Los Angeles, The Shark Miami and...

By Melissa Maxx © E2E Blogger - Every Wednesday About Melissa "Mindfulness for the not TOO woo-woo". Melissa Maxx is a Radio DJ and TV...

Weekly Series ~ Every Friday by Stephanie Lau About Stephanie Stephanie Lau is a mindfulness-based coach and personal development writer....

By Stephanie Gulu © About Stephanie A little of myself I currently live in Utah and I have been a licensed massage therapist for 25...