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Why Am I Angry For No Reason? What Is Really Behind Anger?
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Melissa Maxx ©
Sep 15, 20212 min read
Dealing With An Imposter Syndrome
About Olayinka Hi, I am Olayinka Asaolu, a life coach, content writer and a lawyer. I help people tap into their full potentials, find...
Olayinka Asaolu
Sep 14, 20212 min read
What Is Fear?
By Christine McLean “Fear kept me in chains. Fear kept me from all that I envisioned in my life. Fear kept me from being the authentic...
Christine McLean
Sep 13, 20216 min read
Easy Way To Manage Physical Or Emotional Pain
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Melissa Maxx ©
Sep 8, 20211 min read
Five Ways To Express Kindness To Yourself And Others
"A smile in itself is magical and it creates a form of inclusion and gives a ray of hope". About Olayinka Hi, I am Olayinka Asaolu, a...
Olayinka Asaolu
Sep 7, 20214 min read
Post Lockdown Me, How I Have Changed
By Lockdowninspired 'Fight battles.... nope I am no longer within the battle. They can have it'. Have you ever made changes for someone...
Lockdowninspired ©
Sep 4, 20214 min read
Uplifting Words By Amy Temple
Words - Amy Temple | Designs - Empath to Empath © Amy's words are written to encourage people to grow and live their best life. Amy has...
Amy Temple ©
Sep 4, 20211 min read
How Do Soul Ties Work?
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Melissa Maxx ©
Sep 1, 20211 min read
The Science Of Breathing
By Christine McLean © About Christine 17 years ago I was in a car crash that left me with a serious brain injury where I had no...
Christine McLean
Aug 31, 20211 min read
Love Starts With You...Transform Our Thinking
By Christine McLean Love starts with you, you are whole and complete of love the day you are born. Love is all that you understand. In...
Christine McLean
Aug 25, 20212 min read
Quick Tips For Anxiety. How Do I Control My Thoughts?
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Melissa Maxx ©
Aug 25, 20212 min read
Anxiety Sucks! Anxiety Breathing Exercises
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Melissa Maxx ©
Aug 18, 20211 min read
Manchester Mindfulness Festival
Seventeen years ago, Christine McLean was in a car crash that left her with serious brain injuries. Having no understanding of how to...
Christine McLean
Aug 16, 20211 min read
Let Go Of Control And Trust The Process
By Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Melissa Maxx ©
Aug 12, 20211 min read
What Is Self Awareness?
By Christine McLean 17 years ago I was in a car crash that left me with a serious brain injury where I had no understanding of how to...
Christine McLean
Aug 9, 20211 min read
What Is A Daily Intention? How To Set An Intention
By Melissa Maxx Wednesday Night Weekly Feature Mindfulness Coach and Author Melissa Maxx is a former radio and TV host (WBCN Boston, KLOS...
Melissa Maxx ©
Aug 4, 20211 min read
Little White Lies……
By Christine McLean It’s time to decipher the lie’s we hear and tell ourselves? Do you tell yourself little white lies? Just so you can...
Christine McLean
Aug 2, 20214 min read
Words By Amy
Amy is an inspirational writer who has overcome some challenges in her life. Enjoy the quotes below and we hope that the words reach out...
Amy Temple ©
Jul 31, 20211 min read
What Are Spirit Guides And How Do I Work With Them?
By Melissa Maxx Wednesday Night Weekly Feature Mindfulness Coach and Author Melissa Maxx is a former radio and TV host (WBCN Boston, KLOS...
Melissa Maxx ©
Jul 29, 20211 min read
Bring More Love And Joy Into Your Life.
By Christine McLean Your heart has the power to lift you to the sky, and allows you to feel love in every form. The energy of your heart...
Christine McLean
Jul 27, 20213 min read
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