Weekly Series ~ Every Friday by Stephanie Lau
About Stephanie
Stephanie Lau is a mindfulness-based coach and personal development writer. She left a career as an arts educator in order to focus on sharing her knowledge in mindfulness, meditation, and reiki healing modalities after experiencing traumatic events. In 2018, she trained with the nonprofit Access Mindfulness to help New York City schools and underserved communities live in more self-aware, compassionate, and mindful ways. Her mission is to help consciously-minded leaders, entrepreneurs, and creatives transform and heal blockages and trauma through self-love and self-awareness practices.
Today You Will Meet The High Performance Coach,
Kim Li Boda.
Known as "The Mindful Agent," Kim is a High Performance Coach, Mindfulness Facilitator, Entrepreneur, and Real Estate Agent who focuses on team building, stress management, and building authentic relationships.
You'll like this interview if you want to understand the MIND'S PROGRAMS and have more AWARENESS in your life.
What You'll Learn:
Become the master of your mind and thoughts through awareness
How to understand the mind's "programs" and mental rehearsals
The magic of meditation
With love,
Steph
Empower Your Mindset, Conversation With Kim Li Boda, YouTube, 2020