By Melissa Acob ©
My name is Melissa, I’m a Spiritual Master Life Coach. My practice is focused on healing early childhood conditioning, childhood trauma, and limiting beliefs which are still stored in our subconscious mind. Our subconscious mind makes 95% of our decisions and how we react. We have to heal our past trauma in order to remove the conditioning that still effects our adult lives in career, relationships, health, and self development. Once we heal the past and reframe our mindset, we can “consciously” move forward, making better decisions and manifesting more opportunities and abundance in our lives. It’s important to understand there are two kinds of spirituality, one is connecting to your inner self and unconditional love for yourself, the other is connecting to a higher source. We all have the answers already in us, my job as a life coach is to guide you along the way in discovering your true authentic self and who you are really meant to be.
Improve your intuition by exercising your Third Eye Chakra. Intuition is that “gut” feeling you get without using any thought. Exercising your Third Eye will improve your intuition, clairvoyance, and sixth sense. Today I'm going to teach you the 4-3-7 Breathing Technique. Breathing is an important practice in the morning, it cleanses your energy, opens up your main chakras and calms your mind.
⚠️ Warning: Do not attempt this breathing technique standing up. You must perform this exercise sitting down. Wait 5-10 minutes before standing up. Learn how I help clients transform their lives in 30 days by reframing their mindset, energy healing, and manifesting. Book your FREE 30 Minute Coaching Session today via the website.
Learn more about my effective life coaching techniques by booking a FREE 30 Minute coaching session on my website