A series of ten anxiety relief tips.
The UK Government announced yesterday that the schools are to re-open on March 8th. If you read my previous blog, you will know that I struggle with my children being away from me during this time. While I want them to have their social interactions, I now fight the maternal instinct to keep them wrapped up in cotton wool.
Now more than ever I want to push the message of anxiety relief.
Take control of anxiety. Prevention is better than cure.