Melissa Maxx ©Aug 18, 20211 minAnxiety Sucks! Anxiety Breathing ExercisesBy Melissa Maxx Wednesday Night Weekly Feature About Melissa Mindfulness Coach and Author Melissa Maxx is a former radio and TV host...
Christine McLeanAug 9, 20211 minWhat Is Self Awareness?By Christine McLean 17 years ago I was in a car crash that left me with a serious brain injury where I had no understanding of how to...
Ingrid RieglerMay 15, 20213 minI Am Ingrid About Ingrid Ingrid is a single mom to two girls. She was born and raised in Northern Italy and currently resides in the Reno-Tahoe area....