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Soul Saturday - Releasing and Healing Judgement

Written and Meditation by Ramya Pillay

One of my biggest passions is to bridge the gap between ancient wisdom and science. I believe we are sitting on a mountain of untapped potential that is waiting to be rediscovered; so we can find the solutions to modern day diseases and live a fulfilled life.

In my corporate career panning 15 years working in Human Resources, I have seen up close just how much stress and disease are affecting our lives. I couldn't ignore it any longer and decided to take action to raise awareness and empower people. What started off as a small initiative soon became a calling for me. This led me to train in alternative therapies like Reiki, Energy medicine and Emotional Freedom Techniques. I also began to explore the science behind these ancient tools by researching neuroscience, quantum physics, biochemistry, psychology, the list is endless!

I am very grateful for the opportunity to work in this area, there is nothing more fulfilling than knowing that at the end of each day I have influenced someone's life in a positive way. I truly believe sustainable well-being is an inside job. It starts with taking back your power, owning your life and reigniting your connection with the unshakeable and unstoppable you. I look forward to meeting you on your journey there.

​In gratitude,



This week I explore the two sides of judgement. One side is where we judge the world around us and the other is where we judge ourselves. In either sense, our judgements keep us in a box, because they create limiting beliefs. These limiting beliefs then become the 'sunglasses' we view the world through. In todays healing meditation, I guide you through balancing your energies and bringing in healing light into your body, to release any judgement that is holding you back. To receive the most healing, please come back to this meditation everyday for a week at least or as often as you can. It will help you heal and release the various layers of judgements. As always, this meditation and healing is offered you with much love and blessings.

Ramya xoxo

Join me on today's Soul Saturday and set the intention for the week to come.

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