“I often struggle with loud or fake people. I understand we are all different with complexed personalities. However, with some people I feel a physical pressure of anger build up inside me which makes me feel a strong sense of frustration.
This poem represents me trying to understand how to cope and change my mindset regarding my emotions. Comments are welcome, this is my real life and expression.”
What puts you in a mood?
What makes you mad?
Do you get angry or incredibly sad? Do you vent to others?
Or sit alone in silence?
Do you punch the wall in an act of violence?
How do you release?
Do you repress to keep the peace? Does your head ache or your body shake?
Do your eyes fill with hate?
Is there a solution to take the pain away?
I absolutely hate feeling this way
People, life and certain situations
Push your buttons...
Creating negative sensations
Emotions such as this are part of life
I guess I’ll put up with the trouble and strife But how to control them - is what I want to know
I don’t want to repress and eventually blow
There must be a way to calm the mind of this disease
I need a compass to put my mind at ease I want to know the right way to react
For when the red mist is ready to attack.
Written By BigBuddha © 2021
"I have always felt a little bit different, like I didn’t fit into the environments I was in. Many years passed as I wore a mask to fit into society. About 12 months ago that all changed. I had someone inspire me to look into spirituality. I started reading, meditating amongst others things. I haven’t looked back, I feel I now understand who I am, what I’m about and want to help others do the same".
FB Page - @empathssafespace
FB Private Group - Empath For Men (Men Only)
FB Private Group - Empath's Safe Space
IG - #lockdowninspired
IG - #empathformen
Twitter - @empathtoempath
Tumblr - #lockdowninspired
Medium - @lockdowninspired