Stephanie Lau ©
Apr 16, 20211 min
Weekly Series ~ Every Friday by Stephanie Lau
Stephanie Lau is a mindfulness-based coach and personal development writer. She left a career as an arts educator in order to focus on sharing her knowledge in mindfulness, meditation, and reiki healing modalities after experiencing traumatic events. In 2018, she trained with the nonprofit Access Mindfulness to help New York City schools and underserved communities live in more self-aware, compassionate, and mindful ways. Her mission is to help consciously-minded leaders, entrepreneurs, and creatives transform and heal blockages and trauma through self-love and self-awareness practices.
You'll like this interview if you know that our THOUGHTS affect our energy and our lives.
Jonathan is a Master Teacher in Shamanic Reiki and teaches Shamanism, energy healing, spirituality and Huna.
In our session, he provides us so many life teachings from Huna (the ancient Hawaiian system that increases spirituality, energy, and healing powers), and reminds us of how to be the co-creators of our reality.
⦁ How to discover what is aligned vs. not aligned
⦁ The principles of "Huna" and how to think like a healer and shaman
⦁ How attention shapes your reality
⦁ How to cultivate more self-love
⦁ How to rewire your core beliefs
⦁ Wisdom and insights from nature
With love,
Stephanie Lau
P.S. The best thing I learned was how to find what is aligned for me.