Stephanie Lau ©
Oct 1, 20211 min
Stephanie Lau is a mindfulness-based coach and personal development writer. She left a career as an arts educator in order to focus on sharing her knowledge in mindfulness, meditation, and reiki healing modalities after experiencing traumatic events. In 2018, she trained with the nonprofit Access Mindfulness to help New York City schools and underserved communities live in more self-aware, compassionate, and mindful ways. Her mission is to help consciously-minded leaders, entrepreneurs, and creatives transform and heal blockages and trauma through self-love and self-awareness practices.
He’s the Founding Director of the Executive Mind Leadership Institute and also co-founder and partner of Transform LLC in Tokyo. For nearly two decades, he helps leaders transform during challenges.
You'll like this interview if you want to know how to generate flow through your attention.
Tools and tips to train your attention
The power of art, sports, and music
"Focusing" to create inner understanding, and other tips for focus
Beauty in the world as a path for peace
How to cope with challenges and letting go...
Love,
Steph
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